Ballinger Thriftway Recipes

Cold Cruel Hearts of Palm Soup

Yield: Makes 4 servings


Nutrition Facts

Yield: Makes 4 servings

Approximate Nutrient Content per serving:

Calories: 385
Calories From Fat: 333
Total Fat: 37g
Cholesterol: 97mg
Sodium: 727mg
Total Carbohydrates: 14g
Protein: 5g

86 percent of calories from fat.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


Melt butter in medium saucepan at low heat. Add onion and celery; cook until onion is translucent. Add stock and chopped hearts of palm. Bring to a boil, cover and cook over low heat for 30 to 40 minutes. Puree soup, solids first, then press through a sieve, extracting as much pulp as possible from the solid. Stir in cream and last of hearts of palm, chopped fine. Chill until very cold. When ready to serve, ladle into bowls (packed in ice if possible), and garnish each with 1 lemon slice and thin slices of avocado.

Source: St. Petersburg Times

Please note that some ingredients and brands may not be available in every store.

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Ballinger Thriftway Recipes