Ballinger Thriftway Recipes

Asian-Style Honey Vegetable Stir Fry

Serve as a vegetable side dish or over steamed rice or noodles

Yield: Makes 4 servings

Preparation Time: 10 minutes; Cook Time: 5 minutes


Nutrition Facts

Yield: Makes 4 servings

Approximate Nutrient Content per serving:

Calories: 168
Calories From Fat: 36
Total Fat: 4.9g
Cholesterol: 0mg
Sodium: 74mg
Total Carbohydrates: 31g
Protein: 2.6g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


In small bowl, combine honey, stir fry sauce and crushed red pepper flakes; set aside.

In wok or large skillet, heat oil over medium-high heat; add vegetables and toss while cooking, about 2-3 minutes. Add honey sauce, stir until all vegetables are glazed and sauce is bubbly hot, about 1 minute.

Recipe compliments of National Honey Board

Please note that some ingredients and brands may not be available in every store.

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Ballinger Thriftway Recipes